Reset. Reinvent. Reignite.
A program that will take you on a journey of unbecoming everything that isn't serving you. It is a journey back to yourself. So you get to live a life that feels good.
Break free from the rut of exhaustion, overwhelm, anxiety, guilt and feeling like everything you do is just not good enough.
It’s time you got busy living your life feeling calm, present, confident, connected, happy and healthy.
It’s time you got busy thriving not just surviving!
As Seen On
IS THIS PROGRAM FOR ME ?
Great Question! RESET. REINVENT. REIGNITE. is for you if:
You are struggling to cope and feel overwhelmed by life.
You feel TRAPPED in a cycle you don’t know how to get out of.
You constantly DOUBT yourself, overthink and feel GUILTY ALL THE TIME.
You compare yourself and you feel like you are being judged which makes you question yourself.
You feel DISCONNECTED from yourself, your feelings, your partner, your friends.
You struggle with low self esteem. You are sick of PRETENDING that you have it all worked out, when inside you feel like you don’t.
You feel DISCONNECTED from yourself, your feelings, your partner, your friends.
You find it hard to be patient & present. You don’t know how to slow down and RELAX.
You feel like you are alone and no one else would understand how you feel (Because you don’t even understand).
To sum it up quickly: RESET. REINVENT. REIGNITE. is for you if you are lacking passion and purpose for life and you feel unfulfilled, exhausted and unhappy. You ‘want more out of life’ but you are stuck in unhealthy patterns you can't seem to break.
If that sounds like you – then you’d be a perfect fit!
Let’s get clear on who RESET. REINVENT. REIGNITE.
is NOT FOR YOU IF …
You are not prepared to take responsibility for your own MENTAL, EMOTIONAL and PHYSICAL WELLNESS.
You want a magic pill to ‘fix everything’ or you think the fairies are coming to save you.
You are not prepared to invest 45 minutes a day, to create new habits, thoughts and behaviors for your growth.
BUCKLE UP – because I am going to give it to you straight. The only person who can get you unstuck IS YOU!
It is time to take FULL RESPONSIBILITY for how and why you got stuck in this rut.
The RESET! REINVENT! REIGNITE program can show you the way … and it
really is easier than you think.
And get instant access to your LIFE RESET.
Start your journey to unravel what holds you back, to reset & to reignite the happiness and fulfillment you deserve.
RESET. REINVENT.
REIGNITE.
A proven framework to take you from feeling trapped in overwhelm, exhaustion, anxiety and unhealthy habits to living a more balanced life of purpose and fulfillment, feeling calm, grounded, in control and capable of handling life's challenges.
My mission is to help you MAKE SENSE OF YOURSELF and WHY you ended up feeling stuck, as well as to enable you with tools, coping skills and techniques to live a life that you enjoy… Feeling present, patient, self assured, HAPPY and IN CONTROL.
During this 8-week program you will get:
8 On Demand Modules Packed full of content to teach you self awareness, mindset strategies, practical coping tools, and invaluable techniques to ensure you feel empowered and well equipped to get busy THRIVING now and in the future.
A comprehensive toolbox of coping strategies and practical tools for working through overwhelm and anxiety that you can use for the rest of your life.
Downloadable Workbooks
2 Powerful Rapid Transformational Therapy hypnosis sessions to understand the root cause of your overwhelm, exhaustion, anxiety and low self worth and remove the subconscious beliefs, habits and behaviours, that have been keeping you
My 3 step process to understand the power of your mind and how to make it work for you
A step-by-step framework for you to follow
3 Rewiring hypnosis audios to re-program your mind to be calm, grounded, confident and happy.
A powerful guided breathwork journey to release stored emotion, tension and stress from your physical body.
Life time access
BONUS!
2 months of Bi-Weekly Group coaching calls and Q&A, for support, accountability and community so you feel fully supported as you RESET, REINVENT and REIGNITE your life.
And most importantly:
Greater levels of self-love and acceptance: When you live with overwhelm & anxiety, your mind constantly generates negative thoughts and self-doubt. Shifting your state of overwhelm will bring you a connection with yourself and a deeper level of self-acceptance.
Clarity and peace of mind: When your mind is racing a hundred miles an hour, and you cannot make it stop, you are disconnected from your intuition. That's when you are very likely experiencing confusion. Quieting your mind and anxiety will bring you clarity and trust in your decisions.
Expansiveness in your body: Overwhelm and anxiety affects you on a physiological level. Having your body in constant fight or flight mode is extra stress for your body and weakens your immune system. Releasing anxiety can feel like being able to breathe again.
FREEDOM on all levels: Imagine being free from your negative thought patterns, racing heart and crippling fear. Being able to deal with whatever life sends your way and knowing that you always have a choice of how you want to feel and react to external circumstances - this is true freedom.
And so much more...
what they say about me
Testimonials
"I was having regular panic attacks that were taking over my health, my wellbeing my quality of life and my relationships.
Sarah gave me so much understanding on what was happening to me, giving me the tools and techniques that have made significant progress on my wellness. I now feel so much more self compassionate, less conditioned in judgement, and more in control of my mind.
I’m so glad I invested in my health and I hope I can encourage anyone that is struggling and suffering from anxiety to endeavour on finding their happiness with Sarah and her RTT process."
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"I have been feeling anxious and worried for many years now and have never been able to pin point the cause of my anxiety or get rid of it.
After one RTT session with Sarah I felt so much clarity around where the anxiety stemmed from, and realised that the negative self talk that I experienced in my head each day was the main culprit.
Sarah taught me how to recognise those negative thoughts and change them to positive ones. So now my subconscious thoughts are congruent with my conscious thoughts.
I am so happy with the changes I have already experienced and am excited to learn more.
Thank you so much for your insight Sarah."
Amy
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"I had been struggling for most of my life with perfectionism and all the limitations that it can bring. I wanted to find something that would help me to address the root cause and truly understand what led me to the place I am in today.
I am a successful business woman and mother of two children but have always been my own worst critic and I was desperate to put things in place to help me recognise my true strengths and appreciate the woman that I am.
I am so grateful that I took the steps to engage with Sarah and would recommend her services to anyone looking to reach their true potential. Thanks Sarah!."
Jen
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Well just imagine if:
You finally get to live a life where you feel happy, healthy, calm, confident, connected and capable.
You are EFFORTLESSLY SELF-ASSURED and FREE FROM GUILT
You feel deeply WORTHY, EMPOWERED and IN CONTROL OF YOUR LIFE.
You are able to HANDLE life’s challenges with EASE.
You are a PRESENT and PATIENT MOTHER AND PARTNER.
You wake up every day and FEEL EXCITED & GRATEFUL for the day ahead and you actually ENJOY living your life.
module breakdown
Take a Peek Into the Modules
We dive deep to understand the ROOT CAUSE of WHY you feel so STUCK, then we focus on MENTAL, EMOTIONAL & PHYSICAL WELLNESS to get you loving living your life.
Here we learn about the contributing factors that have led you to get stuck in the rut you find yourself in. We look at how our experiences in life cause us to form beliefs and those beliefs dictate how we think, act, behave and feel at the conscious level. I will teach you how to be more self-aware. We take a look into your mind, your looping thoughts and your belief structure that has laid the foundation of your sense of self-worth.
We begin to learn the power of mastering your mind. Controlling your inner dialogue and understanding the impact your thoughts have on your body and the outcomes in your life. I teach you my 3 step process to master your mind and clear the overwhelming noise of overthinking, ruminating, negative self-talk, and the spiral of worry, fear and doubt.
Here you will learn the practical coping strategies and tools to support yourself to be free – this is where we take action to make changes to support ourselves out of the rut of anxiety, overwhelm and exhaustion. You will learn the importance of building sustainable habits, the importance of self care, and you will learn practical techniques to regulate your nervous system. I will give you a STEP BY STEP framework to follow, to make it SUPER easy and set you up for success.
This very powerful RTT session will help you understand the root cause of your anxiety and overwhelm and release the subconscious beliefs, habits and behaviours, that have been keeping you stuck. You will also have a daily rewiring hypnosis recording to reprogram your mind for calm, confidence, inner peace and happiness.
This module is full of more practical strategies and tools for continuing your evolution. I want to empower you to have lots of tools to be able to HELP YOURSELF and be self-sufficient as you navigate life and the challenges that may come your way.
Transform your stored emotions, trauma and anxiety at the physical level through a guided breathwork journey. Your body is a memory bank as much as your mind is. We store our emotions, trauma, tension and stress in our physical body. Your BREATH, is a VERY powerful way to release these stored emotions, stress and tension from your physical body. This is an incredible healing and releasing experience!
Now that you have had perspective shifts and understand yourself better and what is important for you to live your best life, in Module 7 we focus on WHO you are becoming as the next best version of yourself. We look at values, vision, and how to ensure you stay on track to achieve the life you know you are worthy of living, with ease, fun, grace and joy.
This final Module is about peeling back more layers of yourself and going further in-depth to understand the ROOT CAUSE of WHY you feel like you are not good enough, and lack self-worth. We have another RTT hypnotherapy session and rewiring hypnosis recording to listen to for a further 30 days, to reprogram your mind to build unbreakable self-worth and self-esteem.
Plus you get access for 1 year to my hypnosis library so you can continue your evolution and growth.
About the Founder
WHO AM I?
HOW DO I KNOW HOW TO
GET YOU UNSTUCK?
Meet Sarah:
I am Sarah Kelt, Founder of Mindset Transformations. I'm a Clinical Hypnotherapist and an Advanced Rapid Transformational Therapist.
10 years ago I was a wreck! On paper, I looked like I had my life sorted, married, 3 kids, decent job, nice home to live in, some money in the bank… you get the picture… but actually, I was a MESS.
Debilitating insomnia, crippling anxiety, always exhausted, struggling to cope with daily life, deeply unhappy within myself and stuck in a spiral of GUILT, SELF-LOATHING, and ANXIETY.
I felt ashamed that I wasn’t happy, because I had all the ‘ingredients’ in my life to BE HAPPY!
I felt totally broken, unfixable, overwhelmed and unable to cope with normal daily life.
This was the catalyst for ME to CHANGE. I had to get unstuck, for my kids, for family, for myself, and realised that the only way out of this hole was to TAKE ACTION.
I took a deep dive into understanding the subconscious mind, and how our beliefs impact our conscious thoughts and our behaviour, which in turn dictate how we BE.
I immersed myself into studying and understanding how our MENTAL, EMOTIONAL and PHYSICAL health are intricately connected and VITALLY important for us to FEEL ‘GOOD’ and enjoy our lives.
I put into practice everything I was learning.
Moment by Moment, Step by step, Day by Day… I made consistent changes to how I think, how I act, how I feel, how I BE!
Fast Forward a few years and now I am happy, healthy, calm, confident, fulfilled and loving living my life, teaching women all over the world how to TAKE BACK CONTROL of their lives, BEFORE they end up in BREAKDOWN, like me.
You might be wondering why the RESET! REINVENT! REIGNITE! program will work for you?
This program is a result of years of learning, tweaking, changing and testing my simple but very effective methods, on myself and now more than 1500 other very happy clients.
I have done the hard work, of trying, testing and failing, so you don’t have to.
RESET! REINVENT! REIGNITE! is the distilled version of all my learnings over the past 10 years.
I am a very logical, pragmatic person. This ‘stuff’ is not rocket science.
But what I do know is that the FAIRIES are not coming to save you, the only person who can get you UNSTUCK is YOU.
If you are ready to make a stand for yourself and MAKE some changes, you too, can get busy THRIVING.
"The actions that I take on a daily basis now, are very different than what I used to do, they are now coming from a place of freedom love, joy, and total faith in myself and my abilities and my accomplishments. I absolutely recommend it for anyone who is looking for relief and anyone who wants to create a shift in their mind and their beliefs because let's face it the mind is everything. I have done years of therapy, meditation and yoga, but nothing is this effective".
Page
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"I’m so glad I invested in my health and I hope I can encourage anyone that is struggling and suffering from anxiety to endeavour on finding their happiness with Sarah and her RTT process."
Sebastian
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"I have found happiness within me and I have found that I have everything I need is within me. I thank Sarah for showing me the pathway to freedom from the trap I had created for myself.
This new life I have is beautiful and I hope everyone who has lost their way will meet someone like Sarah to help them find their way back."
Anonymous
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“It is the most powerful work I've ever done to change my view of myself, let go of the self-limiting beliefs that are holding me back and set myself on the path of my true potential.”
Francisca
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“ I have so much understanding on what was happening to me, giving me the tools and techniques that have made significant progress on my wellness. I now feel so much more self compassionate, less conditioned in judgement, and more in control of my mind”
Dita
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"I was able to gain back my confidence and not to worry about my looks anymore. I was finally able to believe that I am a creative and artistic person and that I'm allowed to express myself and make mistakes."
James
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"A powerful journey to self-discovery and peace. Highly recommend!"
Emily
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"Rapid Transformational Therapy Changed My Life! I Am Now Anxiety-Free And Thriving!"
C.T.
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“It feels so good to have done something so productive and empowering. I have identified my blocks and shadows and am moving towards realising my magnificence.”
Reset. Reinvent. Reignite.
2 months to feel empowered, in control, calm, happy and confident.
8 in depth teaching modules with videos, audios and workbooks.
2 Powerful Rapid Transformational Therapy Hypnosis Sessions
3 Hypnosis audios – to rewire your subconscious mind
Practical toolbox, with a step-by-step process to follow
1 Guided Breathwork journey – to release stored tension and emotion from your physical body
Teaching videos
Printable Workbooks
From the comfort of your home
BONUS!
+ 2 months access to group coaching calls and Q&A, for support, accountability and community
+ Access to the hypnosis library for 1 year
And get instant access to your LIFE RESET.
It is so hard to find the right balance. As women, we are expected to have an amazing career, earn good money, look good, be an incredible partner and an even better mother, and and and…
But in our quest to do all of that well, we lose ourselves in the process…
We are also conditioned to FEEL so much GUILT.
We are also conditioned to FEEL so much GUILT.
GUILT if we do go back to work after kids,
GUILT if we DON’T go back to work,
GUILT if we say the wrong this,
GUILT if we don’t connect with our friends and families enough,
GUILT if we don’t look good enough,
GUILT if we set boundaries or say NO, and
GUILT if heaven forbid we practiced self care and took some time out!
We are laden with the weight of GUILT, because we feel like nothing we do is ever good enough!
The RESET! REINVENT! REIGNITE! program will take you on a journey of
UNBECOMING EVERYTHING THAT ISN’T SERVING YOU
IT IS A JOURNEY BACK TO YOURSELF.
FAQs
This program is for anyone who struggles with anxiety, fear, overwhelm or simply wants to let go of unhealthy beliefs, habits, behaviours and get to an empowered state. If you are looking for an effective, easy and fast way to get control over your anxiety and feel calm and at peace no matter what life throws at you, this program is perfect for you. It's designed to work with your mind on a subconscious level and uses Rapid Transformational Therapy that's proven to be highly effective.
You'll get access to sis modules and can go through some teachings of the mind at your own pace and set yourself up for a successful hypnosis session. I'll guide you through a powerful Rapid Transformational Therapy session that is helping you to get to the root cause of your overwhelm. You'll be listening to a hypnosis audio file for the next consecutive 30 days. You will also need to be committed to following through and making some changes at the conscious level to your thoughts, actions and behaviours. If you want to feel better, you do have to put in some effort and commit to being consistent with the processes I teach you.
To go through the teachings and the Rapid Transformational Therapy session, you'll need up to 4 – 5 hours in total and then just 20 minutes a day for the hypnosis recording that you need to do for 30 consecutive days. Plus some time each day to integrate your new habits & behaviours.
To rewire your brain and change the unhealthy habits, behaviours and beliefs, it's important that you commit to this work. It's easy, fast and effective and at the same time, what you put in is what you get. For the best results, it's highly recommended to listen to the hypnosis recordings for 30 consecutive days and follow the processes I teach you to integrate new habits and behaviours that serve you at the conscious level.
This program is safe and highly effective for everyone, no matter the severity of anxiety or overwhelm. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.
It's absolutely safe to do it from the comfort of your own home without needing any supervision. A lot of people have misconceptions about what hypnosis is, and most of those beliefs come from Hollywood movies :) Through Rapid Transformational Therapy, we can access the subconscious mind to help you change beliefs, habits and thoughts. Hypnosis can change habits to create a healthier body, relieve anxiety, guilt and fear, and enhance your confidence and self-esteem.
I hear this a lot from my clients who come to me and have lost hope. If you have done some work before but still struggle with the same patterns and behaviours, you haven't gotten to the root cause. All my programs are designed to understand what lies beneath the surface and work with your subconscious mind to rewire your brain and create a lasting change.
Absolutely not. You can submit your questions and we can answer them without even mentioning your name. You do not have to attend the live calls, but can watch the replays. These calls are usually really valuable, as others have the same questions as you, so you get lots of value from these calls. Plus you feel a sense of community, and that you are not alone facing these struggles in this world.
I stand proudly behind this work and can guarantee transformational results if you are fully committed. If you follow the step-by-step framework exactly, I guarantee that you will get results.
As such, if you fully commit to the process and you do not feel any different after 30 days, I will give you your money back. (T’s and C’s apply)
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